TEEN FITNESS CLASSES IN Billings, MT

Teen Program

Our expert coaches help build strong, resilient teenagers through our group classes.

free intro

Benefits of our

Teen fitness program

Our goal is to help teens develop a love for health and fitness that lasts into adulthood. Studies show that exposing adolescents to fitness can build strong bones and muscles, manage weight, reduce symptoms of anxiety and depression, and reduce the risk of developing health conditions.

teen fitness class
01

Physical Strength & Resilience

We teach proper movement patterns, making teenagers less susceptible to injury in sports and in life. Our programs also help build strong bones and contribute to proper cognitive development into adulthood.

02

Mental well-being

Teenagers in our fitness programs develop self accountability, confidence, and discipline. This associates CrossFit Billings powerfully to both academic and career success, and makes them less vulnerable to anxiety and depression as they face life’s challenges.

Woman warming up in class
03

Healthy Habits

Habits formed in adolescence are far easier to sustain through adulthood. That’s why we strive to instill teenagers with an affinity for exercise that they’ll carry for decades to come.

teen fitness class

Get your teen moving

Book a free intro to see if our teen program is right for your family.

Free Intro