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Saturday September 4th
September 3, 2021
Alec Clinger
Psalm 138:1 “I will praise You with my whole heart; Before the gods I will sing praises to You.”
10-9-8-7-6-5-4-3-2-1 reps for time of:
Back squats
1 rope climb after each round
♀ 105 lb. ♂ 155 lb.
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