Saturday September 3rd

Psalm 27:1 The Lord is my light and my salvation—whom shall I fear?

For time:
800/1,000-m row
30 handstand push-ups
600/750-m row
20 handstand push-ups
400/500-m row
10 handstand push-ups

11-15 min

EMOM for 7:00:
25 ft handstand walk

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