Saturday September 25th

Hebrews 10:23 “Let us hold fast the confession of our hope without wavering, for He who promised is faithful”

For Time:
20-16-12-8-4
Dumbbell Deadlifts (2x50s/35s)
15-12-9-6-3
Box Jumps (24”/20”)
10-8-6-4-2
Dumbbell Thrusters (2x50s/35s)

-stimulus-
11-13 min

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