For the word of the Lord is right and true. – Psalm 33:4
AMRAP 16:
60 double-unders
40 weighted sit-ups (14/20 lb)
20 medicine ball hang squat cleans (14/20 lb)
Saturday April 1st
Alec Clinger
March 31, 2023
For the word of the Lord is right and true. – Psalm 33:4
AMRAP 16:
60 double-unders
40 weighted sit-ups (14/20 lb)
20 medicine ball hang squat cleans (14/20 lb)
