Psalm 9:9-10 The Lord is a refuge for the oppressed, a stronghold in times of trouble.
3 rounds for time:
24 back squats (95/135 lb)
18 push presses
-stimulus-
10-15 min
Saturday April 1st
Alec Clinger
March 31, 2023
Psalm 9:9-10 The Lord is a refuge for the oppressed, a stronghold in times of trouble.
3 rounds for time:
24 back squats (95/135 lb)
18 push presses
-stimulus-
10-15 min
