SATURDAY, OCTOBER 31

Ezekiel 36:26
“I will give you a new heart and put a new spirit within you; I will remove your heart of stone and give you a heart of flesh.”

Partner Workout!

2 Rounds for time:

50 Synchro wall-ball shots (20lbs/14lbs to a 10’/9′ target)
400m Run
30 Synchro toes to bar 400m Run

POPULAR POSTS
Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.

START HERE.

fill out the form below to get started!

Take the first step towards getting the results you want!

learn more about our membership options

Fill out the form below to get started.