Oct 20th WOD
20 Rounds for time:
with a partner switching each round. “You go…I go”
5 push Jerks 115/75
5 Front squats
5 Box jump overs 24/20
Oct 20th WOD
20 Rounds for time:
with a partner switching each round. “You go…I go”
5 push Jerks 115/75
5 Front squats
5 Box jump overs 24/20