Saturday October 20, 2018

“The LORD bless you and keep you; the LORD make his face shine upon you and be gracious to you; the LORD turn his face toward you and give you peace. – Numbers 6:24-26

Oct 20th WOD
20 Rounds for time:
with a partner switching each round. “You go…I go”

5 push Jerks 115/75

5 Front squats

5 Box jump overs 24/20

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