Saturday October 19, 2019

The Lord replied, “My presence will go with you and I will give you rest.” ~Exodus 33:14

Oct 15, WOD:

27 Minute AMRAP:
Teams of 2
11 Weighed Step Ups (50/35)
1k Assault Bike
2002 lbs Ground to Overhead
16 Syncro Bar Facing Burpees
*work load to be determined by the athlete.
**In memory of JAGER OZ TRUNNELL 11/1/2002-9/27/2019
**We stand with you Brad and Erin (parents of Jager, Keep it Real CrossFit Butte, MT).
***Donations accepted for a scholarship fund in Jagers name.
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