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SATURDAY OCTOBER 10
October 12, 2020
Yurii Hanson
“You are the light of the world. A city that is set on a hill cannot be hidden.”
Matthew 5:14
WOD:
For time
25 Single arm devils press, alternating arms (50lbs/35lbs)
400m Run
3:00 Rest
400m Run
25 Single arm devils press, alternating arms (50lbs/35lbs)
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