Saturday November 5th

Psalm 119:105 “Your word is a lamp to my feet And a light to my path.”

10 Min:
Handstand Skill Work/Handstand Walking

10 Rounds for time w/ Partner (5 rounds each)
10 alternating DB sntach (50/35)
25′ OH walking lunge (50/35)
10 Toes to Bar
25′ OH walking Lunge
*you do a full round, then I do a full round

1:30-2:00 per round

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