Saturday May 5, 2018

Cast all your anxiety on him because he cares for you. 1 Peter 5:7

May 5th WOD
With a partner for time:
60 Dumbbell push jerks + Handstand hold (65lbs/45lbs per hand)
60/50 Calorie row or assault bike, accumulated 60 Dumbbell facing burpees,
600 meter run together

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