For Time:
100/70 cal bike
100 ab mat sit ups
40 Ring Rows
50/35 Cal Bike
50 ab mat sit ups
20 ring rows
Tuesday October 4th
Alec Clinger
October 3, 2022
For Time:
100/70 cal bike
100 ab mat sit ups
40 Ring Rows
50/35 Cal Bike
50 ab mat sit ups
20 ring rows
