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Saturday May 22nd
May 21, 2021
Alec Clinger
Isaiah 26:3:
“You keep him in perfect peace whose mind is stayed on you, because he trusts in you.”
For Time:
100/70 cal bike
100 ab mat sit ups
40 Ring Rows
50/35 Cal Bike
50 ab mat sit ups
20 ring rows
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Saturday April 1st
Alec Clinger
March 31, 2023
Friday March 31st
Alec Clinger
March 30, 2023
Thursday March 30th
Alec Clinger
March 29, 2023
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