Saturday May 1st

Psalm 19:14 “Let the words of my mouth and the meditation of my heart Be acceptable in Your sight”.

20:00 AMRAP:
5 Push Press (165/115)
15cal/12cal Bike
*Athletes alternate rounds

-Stimulus-
1:00-1:30 per round

POPULAR POSTS
Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.

START HERE.

fill out the form below to get started!

Take the first step towards getting the results you want!

learn more about our membership options

Fill out the form below to get started.