Saturday May 14th

 “Jesus Christ is the same yesterday and today and forever.” – Hebrews 13:8

For time:
15 burpees, jumping over the barbell
7 clean and jerks (155/225 lb)
12 burpees, jumping over the barbell
5 clean and jerks
9 burpees, jumping over the barbell
3 clean and jerks

On a 9:00 clock every 3:00:
25′ weighted walking lunge (db’s held at side)

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