Saturday March 27th

1 John 5:3 “For this is the love of God, that we keep His commandments. And His commandments are not burdensome.”

For time:
Row 500 meters
30 body-weight bench presses
Row 1,000 meters
20 body-weight bench presses
Row 2,000 meters
10 body-weight bench presses

20-25 min
*choose a weight on the bench press that would allow for 8-10 reps unbroken

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