3 Intervals for Reps:
In 5:00
200m Farmers Carry (53’s/35’s)
with remaining time in 5:00 interval AMRAP:
10 Goblet Squats (53/35)
15 Sit-ups
*2:00 rest after each interval
Saturday April 1st
Alec Clinger
March 31, 2023
3 Intervals for Reps:
In 5:00
200m Farmers Carry (53’s/35’s)
with remaining time in 5:00 interval AMRAP:
10 Goblet Squats (53/35)
15 Sit-ups
*2:00 rest after each interval
