Saturday June 30, 2018

“Hot Shots 19”
6 Rounds for Time:

30 Air Squats
19 Power Cleans 135/95
7 Strict Pullups
400m Run

POPULAR POSTS
Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.

START HERE.

fill out the form below to get started!

Take the first step towards getting the results you want!

learn more about our membership options

Fill out the form below to get started.