He says, “Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth.”
WOD:
For time:
20 Strict deficit handstand push-ups (4″/3″)
400m Run
80 Sit-ups
1,000m Row
Friday September 23rd
Alec Clinger
September 22, 2022
