Saturday June 18th

Colossians 3:2 “Set your mind on things above, not on things on the earth.”

3 Rounds (each) for time:
50 Double Unders
30 Wall Ball Shots (20/14) (10’/9′)
10 power clean and jerks (165/115)

*partner 1 does a full round, then partner 2 goes
*Shoot for 3-4 min per round

Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.


fill out the form below to get started!

Take the first step towards getting the results you want!

learn more about our membership options

Fill out the form below to get started.