Saturday June 12th

Lamentations 3:22-23: “The steadfast love of the LORD never ceases; his mercies never come to an end; they are new every morning; great is your faithfulness.”

5 Rounds for Time (teams of three):
400m ish run
15 synchronized overhead squats (95/65)

-Stimulus-
20-25 min

*scaled is front squats (95/65)

ONLY ONE CLASS AT 9:30

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