Now may the Lord of peace Himself give you peace at all times and in every way. The Lord be with all of you. 2 Thessalonians 3:16.

June 1st WOD:
*With a partner
2 Rounds for time:
30 Power snatches (135lbs/95lbs)
30 Clean and jerks (135lbs/95lbs)
*Partners share and bar and accumulate reps with 1 person working at a time.
*Compare to 6/3/18

2 Rounds, for quality
0:20 Left over right hamstring stretch
5 Standing Right leg Extensions + :10 Hold at parallel

2 Rounds, for quality
0:20 Right over left hamstring stretch
5 Standing Left leg Extensions + :10 Hold at parallel

3 Sets
Max time L-sit hold on parallettes
*If less than 0:08 do tuck sit or single leg L-sit.
**Record longest hold