July 7th WOD
7 Rounds for time:
Partner 1: 3 Deadlifts (345lbs/225lbs)
Partner 2: 3 Deadlifts (345lbs/225lbs)
Partner 1: 6/6 Bulgarian split squats (70lbs/50lbs)
Partner 2: 6/6 Bulgarian split squats (70lbs/50lbs)
*Use dumbbells and kettlebells as needed.
3 Sets
1:00 Weighted Chinese planks