Saturday July 31st

“Monster Maker”
As a team of 2
14 Rounds
On a 2:00 clock, complete:
3 Dumbbell manmakers (50lbs/35lbs)
AMRAP calories air bike or row in the remaining time of the 2:00 interval.

Score = total calories biked or rowed.
*One person completes the 2:00 interval and then the next person goes. Each person does 7 rounds.

POPULAR POSTS
Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.

START HERE.

fill out the form below to get started!

Take the first step towards getting the results you want!

learn more about our membership options

Fill out the form below to get started.