

Trust in the Lord with all your heart
    and lean not on your own understanding;
 in all your ways submit to him,
    and he will make your paths straight.
Proverbs 3:5-6
“WOD”
5 Muscle-ups
30 Double unders
Into 3 Rounds
20 Dumbbell snatches, alternating (50lbs/35lbs)
50 Double unders