Blessed is the man who makes the LORD his trust, who does not look to the proud, to those who turn aside to false gods. -Psalm 40:4

July 14th WOD
With a partner for time:
5 Rounds Partner 1:
14 Split jerks (125lbs/85lbs)
*Must alternate which leg is forward.
14 Plate overhead jumping lunges (35lbs/25lbs)
Partner 2: 14 Split jerks (125lbs/85lbs)
*Must alternate which leg is forward.
14 Plate overhead jumping lunges (35lbs/25lbs)
*One partner does 14 split jerks and 14 lunges and then the next person does 14 split jerks and 14 lunges, that is one round.