

John 16:33 [Full Chapter]
“I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.
WOD:
In 15:00, find a challenging 3 Sumo deadlift
AMRAP 7:00
20 Sumo deadlift high pulls (75lbs/55lbs)
*Partner must hold a straight arm plank position for the athlete to be able to complete sumo deadlift high pulls.