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SATURDAY JANUARY 4, 2020
January 3, 2020
LEVEL 1 January 25, 26 2020 in Billings MT!
“I have told you these things, so that in me you may have
. In this world you will have trouble. But take heart! I have overcome the world.
In 15:00, find a challenging 3 Sumo deadlift
20 Sumo deadlift high pulls (75lbs/55lbs)
*Partner must hold a straight arm plank position for the athlete to be able to complete sumo deadlift high pulls.
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