Jan 27th WOD
As a team of 3, complete as many rounds as possible in 20min:
10m Overhead Walking Lunges (135lbs/95lbs)
10 Shoulder to overhead (135lbs/95lbs)
10m Handstand Walk
One partner moves, while the other two rest. Relay style.
Jan 27th WOD
As a team of 3, complete as many rounds as possible in 20min:
10m Overhead Walking Lunges (135lbs/95lbs)
10 Shoulder to overhead (135lbs/95lbs)
10m Handstand Walk
One partner moves, while the other two rest. Relay style.