

Genesis 20:13
And when God had me wander from my father’s household, I said to her, ‘This is how you can show your love to me: Everywhere we go, say of me, “He is my brother.”
WOD:
AMRAP in 20 Minutes:
10 HSPU
15 Sit Ups
20 Air Squats
*At minute 0, 5, 10, 15 stop and perform 20 burpees.