Saturday January 23’rd
January 22, 2021
“The LORD is my light and my salvation; whom shall I fear? The LORD is the stronghold of my life; of whom shall I be afraid?”
Body Weight Clean and Jerks
*10 GHD sit ups between each round
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Thursday March 4’th
March 3, 2021
Wednesday March 3’rd
March 2, 2021
Tuesday March 2’nd
March 1, 2021
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