Saturday January 22nd

Hatred stirs up conflict, but love covers over all wrongs. Proverbs 10:12

Teams of 2
20 Rope Climbs (split as desired)
40/32 Calorie Row (each at the same time) (2 Rowers)
60 Clean and Jerks (135/95) (split as desired)

-stimulus-
14-18 minutes

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