4 Rounds for Time:
6 Bar Muscle Ups
12 DB Push Presses (50/35)
21/18 Cal. Bike
*Rest 2:00 between rounds
Monday October 3rd
Alec Clinger
October 2, 2022
4 Rounds for Time:
6 Bar Muscle Ups
12 DB Push Presses (50/35)
21/18 Cal. Bike
*Rest 2:00 between rounds
