ABOUT
MORE INFO
PRICING
SCHEDULE
DROP IN
PROGRAMS
ONLINE TRAINING
GROUP TRAINING
PERSONAL TRAINING
NUTRITION
BLOG
Menu
ABOUT
MORE INFO
PRICING
SCHEDULE
DROP IN
PROGRAMS
ONLINE TRAINING
GROUP TRAINING
PERSONAL TRAINING
NUTRITION
BLOG
free intro
Saturday January 16’th
January 15, 2021
Alec Clinger
1 Peter 2:11:
“Beloved, I urge you as sojourners and exiles to abstain from the passions of the flesh, which wage war against your soul.”
4 Rounds for Time:
6 Bar Muscle Ups
12 DB Push Presses (50/35)
21/18 Cal. Bike
*Rest 2:00 between rounds
Results
POPULAR POSTS
Thursday March 4’th
Alec Clinger
March 3, 2021
Wednesday March 3’rd
Alec Clinger
March 2, 2021
Tuesday March 2’nd
Alec Clinger
March 1, 2021
Schedule Your
free intro
Talk with a coach about your goals, get the plan to achieve them.
Start Now
START HERE.
FREE INTRO
fill out the form below to
get started!
Take the first step towards getting the results you want!
learn more about our membership options
Fill out the form below to get started.