The Lord will grant that the enemies who rise up against you will be defeated before you. They will come at you from one direction but flee from you in seven.
WOD:
In teams of 2, for time:
10 Legless rope climbs (15ft)
20 Squat snatches (135lbs/95lbs)
16 Squat snatches (155lbs/105lbs)
12 Squat snatches (175lbs/115lbs)
8 Squat snatches (195lbs/125lbs)
4 Squat snatches (205lbs/135lbs)
2 Squat snatches (225lbs/155lbs)
*Use one barbell and adjust weights throughout. Attempt to split the reps evenly amongst each partner.
