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SATURDAY FEBRUARY 22, 2020
February 21, 2020
Yurii Hanson
Psalm 22:29
All the rich of the earth will feast andÂ
worship
; all who go down to the dust will kneel before him— those who cannot keep themselves alive.
Donate to Kelsey Hunter here:
https://crossfit-billings.triib.com/events/kelseys-kickin-cancer/
WOD:
AMRAP in 12 Minutes:
18 Power Cleans 115, 85
*1 partner working, 1 partner holding front rack.
6 HSPU
*1 partner working, 1 partner holds hand stand.
19 Synchro Wall Balls 20, 14
20 Double Unders per athlete
*1 partner working at a time
WHY THE NUMBERS?????
12/18 Kelsey’s birthday
6/19/20 Wedding Day
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