Saturday February 2, 2019 – GYM CLOSED LEVEL 1

February 1, 2019
Mack Unruh

GYM IS CLOSED FOR SEMINAR TODAY AND TOMORROW

Sitting down, Jesus called the Twelve and said, “Anyone who wants to be first must be the very last, and the servant of all.” – Mark 9:35

Feb 2nd WOD
20min EMOM
1min -7 Burpees +5 Pushups
2min – 15 Air Squats + 10 Jumping Lunges

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