Lamentations 3:22-23 ~ “The steadfast love of the Lord never ceases; his mercies never come to an end; they are new every morning; great is your faithfulness.“
3 rounds for time with a partner:
60 Russian KB swings (53/70 lb)
– Split runs up as needed. One partner works while the other rests; during the runs, the resting partner holds a KB in the front rack position.