Saturday February 10, 2018 – GYM IS CLOSED DUE TO CONSTRUCTION

 

DO NOT FORGET THE GYM WILL BE CLOSED TODAY THROUGH – MONDAY

    * IF ANYTHING CHANGES WE WILL SEND OUT INFO VIA EMAIL.  THANK YOU FOR YOUR PATIENCE!

AT HOME WOD

EVERY 3MINS FOR 20 MINS
20 BURPEES
20 Hollow Rocks

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