

For Time: w/ partner
800m run together
25 synchro burpees
50 KB swings split (70/53)
25 synchro burpees
50 KB swings split (70/53)
25 synchro burpees
800m run together
-stimulus-
15-20 min
For Time: w/ partner
800m run together
25 synchro burpees
50 KB swings split (70/53)
25 synchro burpees
50 KB swings split (70/53)
25 synchro burpees
800m run together
-stimulus-
15-20 min