“Whoever serves me must follow me; and where I am, my servant also will be. My Father will honor the one who serves me.”-John 12:26
Dec 16th WOD
50 Double Unders
15 Toes to Bar
5 Bench Press (185/125. Make sure partners are spotting each other on this movement)
*There is a 30 minute time cap on this workout.
DETAILS ABOUT THE CHALLENGE