Dec 16th WOD
Partner Workout
10 Rounds
50 Double Unders
15 Toes to Bar
5 Bench Press (185/125. Make sure partners are spotting each other on this movement)
*There is a 30 minute time cap on this workout.
DETAILS ABOUT THE CHALLENGE
Dec 16th WOD
Partner Workout
10 Rounds
50 Double Unders
15 Toes to Bar
5 Bench Press (185/125. Make sure partners are spotting each other on this movement)
*There is a 30 minute time cap on this workout.
DETAILS ABOUT THE CHALLENGE