Matthew 5:14 “You are the light of the world. A city that is set on a hill cannot be hidden.”
WOD Every 3 min for 15 min (5 Sets): 5 Bench Press
For Time: 50 Double Unders 21 Toes to Bar 50 Double Unders 15 Toes to Bar 50 Double Unders 9 Toes to Bar 50 Double Unders 15 Toes to Bar 50 Double Unders 21 Toes to Bar 50 Double Unders