Saturday April 3rd

Psalm 37:4 “Delight yourself also in the Lord, And He shall give you the desires of your heart.”

20 Rounds for time w/ a Partner:
5 Strict Pull Ups
5 Front Squat (135/95)
15/12 cal Bike
*30:00 time cap

*Alternate Rounds (each partner does 10 rounds)
*should be around 1:00 to 1:30 per round

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