Saturday April 10th

Romans 3:23 “For all have sinned and fall short of the glory of God.”

EMOM for 21:00:
Minute 1: 15/12 cal row
Minute 2: 15 Wall Ball Shots (20/14)(10’/9′)
Minute 3: 15 Box Jump Overs (24″/20″)

*Optional: Add 1 rep to each movement after each successful round

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