Monday September 6th

Remains of 13 troops killed in Kabul returning home to US
Proverbs 3:5-6 “Trust in the Lord with all your heart, And lean not on your own understanding; In all your ways acknowledge Him, And He shall direct your paths.”

13 rounds
26/20 Calorie Row
8 Strict Pull-Ups
21 Shoulder to Overhead (95/65)

This workout is dedicated to the 13 soldiers who died on August 26, 2021, at the airport in Kabul, Afghanistan, while engaged in a dangerous, selfless mission to save the lives of others. They were assisting in the evacuation of US Citizens and friendly Afghan nationals. Thirteen soldiers died, 11 Marines, an Army Corpsman, and a Navy Corpsman.

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