Man shall not live on bread alone, but on every word that comes from the mouth of God. – Matthew 4:4

AMRAP 12:
2 rope climbs
10 deadlifts (125/185 lb)
4 rope climbs
10 deadlifts
6 rope climbs
10 deadlifts
– Continue adding 2 reps to the rope climb until time expires.

5 sets for load:
10 alternating DB step-ups (20/24 in)
10 alternating reverse lunges