Monday October 8, 2018


For we walk by faith, not by sight.-2 Corinthians 5:7

Oct 8th WOD
For time:
25 Box jumps (30″/24″)
50 Handstand Push-ups
25 Push jerks (185lbs/125lbs)
50 Pull-ups
25 Box jumps (30″/24″)

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