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Monday October 28, 2019
October 28, 2019
Yurii Hanson
And hope does not disappoint us, because God has poured out his love into our hearts by the Holy Spirit, whom he has given us. Romans 5:5
Oct 28th WOD:
Every 2 Minutes for 10 Sets:
2 Position Power Snatch
Accessory Work:
3 Rounds not for time:
30 Banded Hip Bridge
100ft./100ft. Single Arm Farmers Walk
Results
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