“And teaching them to obey everything I have commanded you. And surely I am with you always, to the very end of the age. -Matthew 28:20

Oct 1st WOD
On a clock that runs for 25:00:
0:00-10:00
Run 1 mile with time remaining
Attempt “Grace” – 30 clean and jerks (135lbs/95lbs)
10:00-12:00 Rest
12:00-19:00
Run 800 meters
Max rep cluster (135lbs/95lbs)
19:00-21:00 Rest
21:00-25:00
Run 400 meters
Max rep power clean (135lbs/95lbs)
*Leaderboard is all reps completed of Grace, clusters and cleans.