MONDAY, NOVEMBER 9

Crossfit Billings Coach
Micah 6:8

He has shown you, O mortal, what is good. And what does the LORD require of you? To act justly and to love mercy and to walk humbly with your God.

5 Rounds

10 Deadlifts (275lbs/185lbs)
50 Double unders

2:00 Rest between rounds

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