Monday November 1st - CrossFit Billings

Monday November 1st

October 31, 2021
Alec Clinger

Proverbs 15:22 “Without counsel, plans go awry, But in the multitude of counselors they are established.”

A)12:00 to find a heavy complex of:
1 Snatch Push Press + 1 Overhead Squat

B)5:00 Max Calorie Bike

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