Skip to content
ABOUT
MORE INFO
PRICING
SCHEDULE
DROP IN
PROGRAMS
ONLINE TRAINING
GROUP TRAINING
PERSONAL TRAINING
NUTRITION
TEENS
BLOG
Menu
ABOUT
MORE INFO
PRICING
SCHEDULE
DROP IN
PROGRAMS
ONLINE TRAINING
GROUP TRAINING
PERSONAL TRAINING
NUTRITION
TEENS
BLOG
free intro
Monday November 18, 2019
November 18, 2019
Yurii Hanson
Whoever believes in me, as the scripture has said, streams of living water will flow from within him. ~John 7:38
Nov 18th WOD:
“Dumb and Dumber”
30 Rounds for Time:
1 Squat Clean
1 Hang Squat Clean
1 Thruster
*(95/65)
Results
POPULAR POSTS
Saturday April 1st
Alec Clinger
March 31, 2023
Friday March 31st
Alec Clinger
March 30, 2023
Thursday March 30th
Alec Clinger
March 29, 2023
Schedule Your
free intro
Talk with a coach about your goals, get the plan to achieve them.
Start Now
START HERE.
FREE INTRO
fill out the form below to
get started!
Take the first step towards getting the results you want!
learn more about our membership options
Fill out the form below to get started.
